New Team Hoodie is Here!
Our highly requested, new Champion hoodie is now available on our TEAM STORE. (Members will need to log on.)
Mizzou Swim Meet
Awesome weekend, Swimmers! Congratulations on a team record 80% personal best times!
71 best times, 89 total swims.
Separate of the 89 swims, our Silver Group recorded 23 1st times swims...way to go!! Parents, thank you for all of your tremendous support of your swimmer, and our team, throughout this fun travel meet.
Great Meet at Jenks Fall Invitational!
Swimmers, that was an outstanding first meet of the short course season! Your coaches are proud of you for translating so much of what we work on in practice into competition. Congratulations! Parents, thank you for all of your support up in the bleachers!
Foley, Callan Awarded
Congratulations to Maya Foley on her selection as the 13-14 Girls Swimmer of the Year for the 2019 Long Course Season! Jack Callan was awarded Scholastic All-American for 2019, which requires the combination of a Junior Nationals QT and a minimum 3.5 GPA. Well done, Maya and Jack!
New Junior Team for Swimmers
Trident has announced the addition of a new developmental group level to our team! Geared towards swimmers ages 8 to 13, this new group will focus on transitioning young athletes from swim instruction to competition. Swimmers should be generally proficient in the four competitive strokes. For more information, and to arrange a tryout, please Contact Trident.
Open Water Squad @Tallchief!
Congratulations to our open water team, who competed at the 2019 Tallchief Challenge last weekend, winning 3 divisions! This year's team: Sylvia, Gabby, Allison, William, Carson and Jacob.
Zones: Team Oklahoma
Congratulations to Sylvia, Carson, Allison and Maya, all headed to North Dakota this week to represent Team Oklahoma on the 14 & Under Zones Team!
ZONES UPDATE: Congratulations to Sylvia for earning her first Sectionals cut (400 Free). Way to go, Sylvia!
New State Record!
Congratulations to Dawson, Dylan, Jack and Riley for breaking a 12 year old State Record in the 200 Medley Relay at Sectionals!!
Firecracker Meet Recap...
Swimmers! Congratulations on an amazing meet, filled with incredible time drops, new Zones cuts, Sectionals cuts and State cuts! 17 swimmers set 63 personal best times (a new team record PB per swimmer)!! Huge thanks to the Norton's, Perryman's and Ring's for the awesome team cookout after Saturday's session!!
US Olympic Trials Tickets
Tickets for the 2020 U.S. Olympic Trials are on sale now! The Trials event is likely to sell out (especially for evening finals), so get your tickets if you plan to attend! Ticket Information
Trident Announces Construction of
State-of-the-Art Aquatic Center
Trident has broken ground on a new aquatic teaching and training center in Owasso, OK. The 2-pool facility will serve as the new home to Trident's USA competitive swim team and Waves Swim Academy.
See the Aquatic Center's website for additional details (Owasso Aquatic Center).
2020 Olympic Trials QT's
6 Seniors to Become NCAA athletes
A team record six of seven Trident swimmers have signed to swim in college! Congratulations on all you’ve achieved, and what’s in store for your future! Seniors Dylan, Dawson, Isabelle, Walker, Duncan and Addison: your teammates, coaches and families are incredibly proud of you all. Commitment and hard work pays off!
Hughes Commits to DePauw
Duncan Hughes signed his commitment to swim at Depauw University this fall. Through hard work and determination, Duncan has come a long way in the last few years, and our Trident family is thrilled for Duncan and the Hughes family on this outstanding opportunity ahead for him! Congratulations, Duncan!
10 Swimmers Named to Tulsa's All-World
Wow! The Tulsa World announced 10 Trident swimmers were Finalists, 1st & 2nd Team plus Honorable Mentions for the 2018-19 high school season. Way to represent your 6 high schools: Isabelle, Laney, Walker, Jack, River, Dylan, Ian, Riley, Caleb and Duncan!
Packard Commits to Illinois
Isabelle Packard has officially committed to swim at The University of Illinois this fall! Our Trident family could not be more happy and excited for the Packard family for this tremendous opportunity Isabelle has earned. Way to go, Izzy!
Regional VIII Sectionals
Way to go, Sectional Team!! 18 personal best times for our 9-swimmer team!
Jack earned two Junior Nationals cuts in the 500 and 1650 Freestyle!
OK State Championship
What a weekend at State, Trident! 4 State Champions, 18 Finalists. A team that raced together, cheered together, persevered...and succeeded together. 24 swimmers...71 personal best times...way to go!!
Shoutouts to Isabelle on her 400 IM Sectional QT, and Riley on his first ever Sectional QT (100 Breast)!
Our parents are the best! Thank you for your outstanding enthusiasm all weekend!
High School State Championship
Congrats to all of our swimmers who represented your 5A/6A high schools so well this weekend at State! State Champions, Individual Events: Isabelle, Walker, and Jack.
State Champions, Relays: Paul, Ian, Walker, Jack, and River. Meet Video
Congratulations to Patrick Callan, Trident alumnus and National Jr. Team member, on his selection to represent Team USA, competing in the Mare Nostrum Series this June...with back-to-back meets in Barcelona, Spain and Canet, France!
Stars of Winter
U.S. Jr. Nationals
King Marlin Pro-Am
With a passion for our sport of swimming, Trident's mission is to play a meaningful role in developing amazing athletes and even more amazing people...embracing life's journey and the many tremendous life skills, character development and athletic achievement that our great sport can instill in each of us!
We aspire to prepare swimmers for great success in competition by utilizing a comprehensive and methodical training program, integrating individualized attention while embracing the empowering aspects of teamwork and sportsmanship. We believe that training methods, developmental tools and technique perpetually evolve and improve. As a result, we continuously, proactively seek out new ways of thinking, training and competing. And...always with a tidal wave of FUN!!
Training excellence involves thoughtful, research-based and carefully managed attention to technique, strength and power development, team building, mental training, nutrition, mobility and strategic recovery. We believe continuous education, when combined with great effort an inspired attitude for greatness, leads to amazing success! At Trident, we endeavor to challenge ourselves with the ultimate question, "What is possible?"